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14 Remote Work Statistics

Backlinko Team

Written by Backlinko Team

Remote Work Stats – Featured image

In today’s rapidly changing work landscape, remote work has emerged as a popular working model, offering employees increased flexibility.

In this article, we’ll cover the latest statistics on remote work prevalence, benefits, and challenges of remote work.

General Remote Work Statistics and Trends

Around 1 in 4 employees in the US work remotely at least some hours (BLS)

As of March 2025, 22.8% of US employees worked remotely at least partially, which accounts for 36.07 million people.

As of March 2025, 22.8% of US employees worked remotely

Here’s a table with a share of US employees working remotely since January 2024:

Date Share of US Employees Working Remotely
January 2024 22.9%
February 2024 22.7%
March 2024 23.0%
April 2024 21.5%
May 2024 21.7%
June 2024 22.3%
July 2024 23.0%
August 2024 22.8%
November 2024 23.3%
February 2025 22.8%

Nearly half of US employees with an advanced degree work remotely (BLS)

42.8% of American employees with an advanced degree did telework in March 2025. To put in perspective, only 9.1% of employees who are high school graduates with no college degree worked remotely in the same month.

Remote Work Adoption Among US Employees by Education Level

There’s a clear connection between education levels and remote work adoption rates.

Here’s a detailed breakdown of remote work adoption among US employees by education level:

Educational Attainment Share of US Employees Working Remotely
Less than a high school diploma 3.3%
High school graduates, no college 9.1%
Some college or associate degree 18.4%
Bachelor’s degree 37.6%
Advanced degree 42.8%

The largest share of remote employees falls within the age range of 35 to 44 years (BLS)

Those aged 35 to 44 are most likely to work remotely. Within this demographic, 27.4% work at least some hours remotely.

Age Group Share of US Employees Working Remotely
16-19 2.2%
20-24 8.7%
25-34 23.0%
35-44 27.4%
45-54 26.0%
55-64 23.7%
65+ 23.0%

28.7% of employees currently work remotely or in hybrid mode (Survey of Business Uncertainty)

28.7% of employees currently work remotely or in hybrid mode

According to a survey of around 1500 business executives at US firms, senior management reports that 7.8% of their full-time employees work fully remotely, while another 20.9% are in hybrid mode.

Here’s a detailed breakdown of the share of full-time employees by work location:

Category 2018 2023 2025
On-site 91.6% 75.7% 71.3%
Hybrid 4.1% 14.1% 20.9%
Fully remote 4.3% 10.2% 7.8%

Finance and insurance have the largest share of remote workers (Survey of Working Arrangements and Attitudes)

30% of full-time employees in finance and insurance work fully remotely, more than in any other industry.

Working Mode by Industry in the US

Here’s a detailed breakdown of the share of working mode by industry in the US:

 
Industry Fully on-site Hybrid Fully remote
Information (incl. Part of tech) 28% 49% 22%
Finance and insurance 32% 38% 30%
Professional and business services 41% 36% 23%
Arts and entertainment 47% 35% 19%
Wholesale trade 54% 34% 12%
Real estate 54% 36% 9%
Utilities 57% 21% 23%
Government 57% 26% 17%
Health care and social assistance 58% 24% 18%
Construction 67% 28% 5%
Education 69% 22% 9%
Manufacturing 71% 23% 6%
Retail Trade 73% 19% 7%
Transportation and Warehousing 76% 18% 6%
Hospitality and food services 79% 16% 5%

Around 10% of job postings in the US offer remote or hybrid work (WFH Map)

As of December 2024, 10.32% of new job postings in the US mentioned the possibility of remote or hybrid work in the job description.

Advertised remote or hybrid work significantly varies by city in the US. For instance, 21.77% of job postings in San Francisco, California mention remote or hybrid work, while in Miami, Florida that’s only a 4.66% share.

Remote Work Preferences

36% of US employees would prefer to work fully remote given the choice, more than any other work model (YouGov)

36% of US employees would prefer to work fully remote

When asked about preferred work mode, 36% of survey respondents claim to prefer working from home every day, followed by hybrid mode (28%) and working from the office every day (27%).

64% of remote workers say they’re very likely to look for job opportunities with another employer provided no remote flexibility in the future (Gallup)

A significant 64% of remote-only employees claim they are very likely to pursue other job options should they be denied the option of remote work flexibility.

Employee engagement is highest among employees who work fully remotely (Gallup)

Employee engagement is highest among employees who work hybrid

Recent research shows that hybrid employees tend to report higher employee engagement than those working on-site (36% feel engaged vs. 33%).

Here’s a detailed breakdown by working mode among US full-time employees:

Working Mode Share of Engaged Employees
Exclusively remote 32%
Hybrid 36%
On-site (remote-capable) 33%
On-site (non-remote-capable) 27%

Remote Work Benefits and Challenges

Over half of remote workers in the US claim working from home helps them with work-life balance and meeting deadlines (Pew Research Center)

71% of US teleworkers say working from home helps with balancing work and personal life.

Over half (56%) of those who work remotely at least occasionally claim that this work arrangement supports their ability to accomplish tasks and meet deadlines.

35% of remote workers say they’re “very engaged” in their job (Buffer)

35% of remote workers say they’re “very engaged” in their job

The recent survey indicates that 58% of remote workers say they’re at least “somewhat engaged” toward their job, including 35% who claim they’re “very engaged”.

Another 30% of employees working from home say they’re at least “somewhat unengaged”.

Engagement Share of Remote Workers
Very engaged 35%
Somewhat engaged 23%
Neither engaged nor unengaged 12%
Somewhat unengaged 16%
Very unengaged 14%

Flexibility stands out as the most significant benefit of remote work (Buffer)

22% of remote workers consider the greatest benefit of remote work to be the flexibility in managing their time, while 19% value the ability to choose where to live, and 13% appreciate the option to select their work location.

21% of remote workers claim that their biggest struggle is that they stay at home too often (Buffer)

When it comes to the biggest struggle with remote work, 21% cite that they stay at home too often, while 15% say that’s loneliness, and 14% report working across time zones.

Remote workers report no commute and savings on gas and lunch costs among the top benefits of working from home (Global Survey of Working Arrangements and Attitudes)

Among surveyed workers who had remote work experience, 51.4% of respondents report “no commute” as a top benefit of working from home, followed by “savings on gas and lunch costs” (44.4%), “flexible work schedule” (38.4%).

Top Benefits of Working From Home

Here’s a complete list of the top benefits of working from home according to workers:

Benefit Share of Respondents
No commute 51.4%
Save on gas and lunch costs 44.4%
Flexible work schedule 38.4%
Less time getting ready for work 33.8%
Quiet 31.6%
Spending more time with family and friends 23.1%
Fewer meetings 15.1%